« The mind heals before the body »
С. Hering
Gorshukova Yulia
psychologist, nutritionist
The unity of psychological and naturopathic concepts as the basis for an individual approach
THE UNIQUENESS OF MY APPROACH
unity of psychology
and
The principles of naturopathy and understanding of the model of the mental apparatus demonstrate the need for an individual approach to each person
my task
HELP YOU ACHIEVE A HARMONIOUS STATE —
true
homeostasis
*Homeostasis (Greek homoios-like, stasis - motionless, state) - stability of the body within normal limits, where going beyond these limits means a violation of homeostasis. However, any state in which a person is for a long time, becoming familiar, is homeostatic for him
nutritionology
COUNSELING IN THE BIOPSYCHOSOCIAL APPROACH
Individual approach through a comprehensive assessment of all areas of your life
By considering only one area of life, we risk losing sight of the significant components of the exciting problem. That is why I propose a unique method of the biopsychosocial concept proposed back in 1977 by D. Engel.
I'LL HELP YOU OVERCOME
Burnout
Loss of meaning
Difficulties in family, work, society
low Self-realization
Loss of meaning
Difficulties in family, work, society
low Self-realization
RATE
WORK FORMAT
345 $
Introductory session / conclusion of the work contract
40 min-1 hour
I week
Meeting 2 times to analyze the psychological (1 hour) and nutritional (2 hours) components of the request
II and III weeks
1 time upon request as part of psychological counseling (1 hour)
IV week
2 times within the framework of psychological (1 hour) and repeated nutritional counseling (1 hour)
Fears
Panic attacks
Eating disorders
Stress and traumatic experiences
Panic attacks
Eating disorders
Stress and traumatic experiences
NUTRITIONAL CONSULTING
I help build a relationship between symptoms and the root cause of the problem
WHAT DO I WORK WITH
Improving quality of life
State of fatigue, apathy
Lack of energy
SLEEP PROBLEMS
State of fatigue, apathy
Lack of energy
SLEEP PROBLEMS
WORK FORMAT
Introductory session
30 min
85 $
Initial consultation (2 hours)
60 $
Repeated consultation* (1 hour)
*Consultation with a difference of more than a month is considered primary
Desire to lose weight
Desire to improve the condition of skin, hair, body elasticity
Desire to improve the condition of skin, hair, body elasticity
A look at nutritionology as a philosophy of approach to life
PSYCHOLOGICAL COUNSELING
Getting to know yourself through the prism of psychology
Psychological well-being of a person in all spheres of his life
WHAT DO I WORK WITH
Limiting Beliefs
"Impostor Syndrome"
Stress and traumatic experiences
"Impostor Syndrome"
Stress and traumatic experiences
WORK FORMAT
Online platform Zoom
online
60 $
Cost of one session
200 $
Package of 4 sessions
feelings of anger, resentment, guilt, shame
desire to find support within oneself
Karpman triangle
parent-child relationship
desire to find support within oneself
Karpman triangle
parent-child relationship
Supervision support
The psychoanalytic approach is an important condition for increasing the efficiency of nutrition specialists, as well as counteracting their burnout
WHAT DO I WORK WITH
support in working with the client, detailed analysis of the case, search for interventions, analysis of internal processes during consulting
WORK FORMAT
Introductory session / conclusion of the work contract
40 min-1 hour
50 $
Session (1 hour)
Professional identity
Nutritionist as a “rescuer”
Imposter syndrome
Self-devaluation
Burnout
Internal resistance in working with clients
Nutritionist as a “rescuer”
Imposter syndrome
Self-devaluation
Burnout
Internal resistance in working with clients
Supervision meetings will help you
See a 3D model of your interaction with clients, qualitatively increasing its level
Focus on yourself and your emotions
Take a preventive approach to professional burnout
Increase internal resource
Take a preventive approach to professional burnout
Increase internal resource
for specialists
psyche
EMOTIONS
stability
nutritional status
burnout
self-devaluation
resource state
homeostasis
integrated approach
psychoanalysis
well-being
nutritionology
health
psychology
BIO
PSYCHO
SOCIO
resentment
anxiety
stability
impostor syndrome
Lack of energy
sleep problems
Panic injuries
depression
low self-esteem
psychoanalysis
overweight
stress
тревожность
MY EDUCATION
GORSHUKOVA YULIA —
Psychologist,
National Research University Higher School of Economics "Psychoanalysis and psychoanalytic business consulting" Specialty: Psychologist
National Research University Higher School of Economics. Specialty: “Clinical psychologist”
Colleague of Naturopathic Medicine (UK). Nutrition-therapist
Author of the scientific work “Psychoanalytic aspects of the biopsychosocial model using the example of nutritional counseling”
Co-organizer of scientific conferences for integrative specialists (nutritionists, doctors, psychologists, coaches)
nutritionist
FAQ
ANSWERING
frequent
QUESTIONS
A consultation is a conversation and meeting between two people, where I help you in the process of awareness, explore with you the primary causes of difficulties in life, support you in becoming the author of your life, an active participant.
This question, like my approach, is individual. That is why, before we begin our work, I offer a free first meeting.
Effectiveness depends on your trust and desire to change your life for the better
Confidentiality is one of the main principles of my work. I value your trust and strive to justify it, ensuring complete confidentiality.
The question of the relationship between the mental and the physical has always been of particular interest. Although it is possible to consult in both areas separately, practical experience shows exceptional effectiveness with a holistic approach. In addition, it saves time, which is an important condition in the modern world.
contacts
CONTACT ME
and we WILL FIND A SOLUTION
Only by assessing the relationship between mental and physical processes is it possible to learn to live, and not just exist
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